top of page
ABOUT ANTHOS
About Sahar
SERVICES
EXECUTIVE AND LEADERSHIP COACHING
GROUP COACHING AND FACILITATION
WORKSHOPS
BOOK ONLINE
RESOURCES
ARTICLES AND RESEARCH
POEMS
GUIDED PRACTICES
CONTACT
More
Use tab to navigate through the menu items.
Photo by Chris Barbalis
Guided Mindfulness Practices
Body Scan
-
22 Minutes
00:00
/
00:00
Compassion Meditation
-
15 Minutes
00:00
/
00:00
Gratitude Practice
-
14 Minutes
00:00
/
00:00
bottom of page
